Health benefits from matcha include but not limited to the following:
- High in antioxidants
- May help protect the liver
- Boosts brain function
- May promote heart health
- Help with weight loss
- improve cognitive performance
Caffeine- Matcha tends to have half the amount of caffeine that around the same size cup of coffee has
Steeping Instructions- Heat water just short of a boil. add 1/2 to 1 teaspoon of matcha to matcha bowl or cup. Add 6 oz of steaming water and experiment to find your preferred strength. Using a whisk or hand frother blend the matcha and water mixture for 1-2 minutes until the matcha forms a nice foam on top. For iced tea blend 1/2 to 1 teaspoon of matcha to 8oz of cold water and pour over glass of ice.
Ingredients- Japanese matcha powder stone ground from premium Japanese Tencha leaves
DISCLAIMER: The efficacy of the heath benefits listed has not been confirmed by the FDA approved research.
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Reviews Daily Matcha
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