Immunity

Caffeine- green tea contains less than 1/4 the amount of caffeine that around the same size of coffee contains

Steeping instructions- heat fresh water just short of a boil. Next pour water over tea nd steep 1-3 minutes (if using bag) or 2-4 minutes (if using full-leaf tea)

ingredients- Organic green tea, organic ginger, organic echinacea, organic elderflower, organic green tea matcha, organic blackberry leaves. Other ingredients: Organic orange flavor

DISCLAIMER: The efficacy of the heath benefits listed has not been confirmed by the FDA approved research.