Serenity

Caffeine- green tea contains less than 1/4 the amount of caffeine that around the same size of coffee contains

Steeping instructions- heat fresh water just short of a boil. Next pour water over tea nd steep 1-3 minutes (if using bag) or 2-4 minutes (if using full-leaf tea)

ingredients- Organic green tea, Biodynamic chamomile, organic lavender, organic holy basil, organic green tea matcha, Other ingredients: Organic vanilla flavor and natural honey flavor 

DISCLAIMER: The efficacy of the heath benefits listed has not been confirmed by the FDA approved research.